15.5 km | 01:26:31 | 05:34/km日期: 2023-10-27 16:34 - 平均心率: 145 - 卡路里: 920 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 72%
Pace: 06'26" / 05'52" / 05'53" / 05'48" / 05'37" / 05'32" / 05'35" / 05'54" / 05'30" / 05'27" / 05'24" / 05'39" / 16'10" / 05'17" / 05'15" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'11") | 1000 / 1000 |
| 2 | | 05'52" (+00'37") | 1000 / 2000 |
| 3 | | 05'52" (+00'37") | 1000 / 3000 |
| 4 | | 05'48" (+00'33") | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'31" (+00'16") | 1000 / 6000 |
| 7 | | 05'35" (+00'20") | 1000 / 7000 |
| 8 | | 05'27" (+00'12") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'27" (+00'12") | 1000 / 10000 |
| 11 | | 05'23" (+00'08") | 1000 / 11000 |
| 12 | | 05'21" (+00'06") | 1000 / 12000 |
| 13 | | 05'28" (+00'13") | 1000 / 13000 |
| 14 | | 05'17" (+00'02") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 05'03" | 518 / 15518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
427.55 km 
母子鱷魚 丫拖三代藍綠 累積 :
2299.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'52" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 05'48" | 00:23'59" |
| 5 | 05'37" | 00:29'36" |
| 6 | 05'32" | 00:35'08" |
| 7 | 05'35" | 00:40'43" |
| 8 | 05'54" | 00:46'37" |
| 9 | 05'30" | 00:52'07" |
| 10 | 05'27" | 00:57'34" |
| 11 | 05'24" | 01:02'58" |
| 12 | 05'39" | 01:08'37" |
| 13 | 16'10" | 01:24'47" |
| 14 | 05'17" | 01:30'04" |
| 15 | 05'15" | 01:35'19" |
| 15.5 | 05'04" | 01:37'57" |
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