7.4 km | 00:34:05 | 04:35/km日期: 2016-04-26 19:51 - 卡路里: 547 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 70%
Pace: 05'35" / 04'53" / 04'27" / 15'43" / 10'00" / 12'17" / 18'04" / 27'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'32") | 1000 / 1000 |
2 | | 04'52" (+00'49") | 1000 / 2000 |
3 | | 04'27" (+00'24") | 1000 / 3000 |
4 | | 04'47" (+00'44") | 1000 / 4000 |
5 | | 04'03" | 1000 / 5000 |
6 | | 04'03" | 1000 / 6000 |
7 | | 04'46" (+00'43") | 1000 / 7000 |
8 | | 03'33" | 412 / 7412 |
4月累積里程 : 101.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'53" | 00:10'28" |
3 | 04'27" | 00:14'55" |
4 | 15'43" | 00:30'38" |
5 | 10'00" | 00:40'38" |
6 | 12'17" | 00:52'55" |
7 | 18'04" | 01:10'59" |
7.4 | 27'39" | 01:22'23" |