5.0 km | 00:35:57 | 07:10/km日期: 2016-04-27 18:01 - 卡路里: 316 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85%
Pace: 07'23" / 07'25" / 06'59" / 07'04" / 06'50" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'48") | 500 / 500 |
2 | | 07'33" (+00'48") | 500 / 1000 |
3 | | 07'30" (+00'45") | 500 / 1500 |
4 | | 07'19" (+00'34") | 500 / 2000 |
5 | | 07'03" (+00'18") | 500 / 2500 |
6 | | 06'54" (+00'09") | 500 / 3000 |
7 | | 07'01" (+00'16") | 500 / 3500 |
8 | | 07'05" (+00'20") | 500 / 4000 |
9 | | 06'45" | 500 / 4500 |
10 | | 06'55" (+00'10") | 500 / 5000 |
11 | | 07'12" (+00'27") | 13 / 5013 |
4月累積里程 : 76.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'25" | 00:14'48" |
3 | 06'59" | 00:21'47" |
4 | 07'04" | 00:28'51" |
5 | 06'50" | 00:35'41" |
5.0 | 07'25" | 00:35'47" |