8.2 km | 00:42:18 | 05:08/km日期: 2016-04-26 07:01 - 平均心率: 134 - 卡路里: 282 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 100%
Pace: 05'13" / 05'32" / 05'15" / 04'54" / 05'11" / 05'02" / 05'13" / 04'52" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'21") | 1000 / 1000 |
| 2 | | 05'32" (+00'41") | 1000 / 2000 |
| 3 | | 05'14" (+00'23") | 1000 / 3000 |
| 4 | | 04'53" (+00'02") | 1000 / 4000 |
| 5 | | 05'11" (+00'20") | 1000 / 5000 |
| 6 | | 05'01" (+00'10") | 1000 / 6000 |
| 7 | | 05'12" (+00'21") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 04'55" (+00'04") | 228 / 8228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 139.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'32" | 00:10'45" |
| 3 | 05'15" | 00:16'00" |
| 4 | 04'54" | 00:20'54" |
| 5 | 05'11" | 00:26'05" |
| 6 | 05'02" | 00:31'07" |
| 7 | 05'13" | 00:36'20" |
| 8 | 04'52" | 00:41'12" |
| 8.2 | 04'53" | 00:42'19" |
展開計圈分析
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