10.8 km | 01:14:27 | 06:53/km日期: 2016-04-26 18:28 - 地點: 河堤 - 天氣: 熱 - 卡路里: 583 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'42" / 06'56" / 06'40" / 06'49" / 06'37" / 06'55" / 06'53" / 06'54" / 06'56" / 07'09" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'05") | 1000 / 1000 |
| 2 | | 06'55" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" (+00'03") | 1000 / 3000 |
| 4 | | 06'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 06'54" (+00'17") | 1000 / 6000 |
| 7 | | 06'53" (+00'16") | 1000 / 7000 |
| 8 | | 06'53" (+00'16") | 1000 / 8000 |
| 9 | | 06'55" (+00'18") | 1000 / 9000 |
| 10 | | 07'08" (+00'31") | 1000 / 10000 |
| 11 | | 07'24" (+00'47") | 801 / 10801 |
4月累積里程 :
118.09 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'56" | 00:13'38" |
| 3 | 06'40" | 00:20'18" |
| 4 | 06'49" | 00:27'07" |
| 5 | 06'37" | 00:33'44" |
| 6 | 06'55" | 00:40'39" |
| 7 | 06'53" | 00:47'32" |
| 8 | 06'54" | 00:54'26" |
| 9 | 06'56" | 01:01'22" |
| 10 | 07'09" | 01:08'31" |
| 10.8 | 07'24" | 01:14'27" |
展開計圈分析
留言 
