15.4 km | 01:21:08 | 05:16/km日期: 2023-10-29 05:20 - 平均心率: 141 - 卡路里: 805 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 92%
Pace: 05'42" / 05'23" / 09'06" / 05'26" / 05'15" / 05'22" / 05'18" / 06'05" / 05'19" / 05'22" / 05'13" / 05'54" / 05'14" / 06'34" / 04'57" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'04") | 1000 / 1000 |
| 2 | | 05'23" (+01'46") | 1000 / 2000 |
| 3 | | 03'37" | 1000 / 3000 |
| 4 | | 05'26" (+01'49") | 1000 / 4000 |
| 5 | | 05'14" (+01'37") | 1000 / 5000 |
| 6 | | 05'22" (+01'45") | 1000 / 6000 |
| 7 | | 05'17" (+01'40") | 1000 / 7000 |
| 8 | | 05'29" (+01'52") | 1000 / 8000 |
| 9 | | 05'18" (+01'41") | 1000 / 9000 |
| 10 | | 05'21" (+01'44") | 1000 / 10000 |
| 11 | | 05'13" (+01'36") | 1000 / 11000 |
| 12 | | 05'19" (+01'42") | 1000 / 12000 |
| 13 | | 05'13" (+01'36") | 1000 / 13000 |
| 14 | | 06'03" (+02'26") | 1000 / 14000 |
| 15 | | 04'56" (+01'19") | 1000 / 15000 |
| 16 | | 05'20" (+01'43") | 397 / 15397 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
345.64 km 
ASICS Magic Speed 2 2E 累積 :
2700.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'23" | 00:11'05" |
| 3 | 09'06" | 00:20'11" |
| 4 | 05'26" | 00:25'37" |
| 5 | 05'15" | 00:30'52" |
| 6 | 05'22" | 00:36'14" |
| 7 | 05'18" | 00:41'32" |
| 8 | 06'05" | 00:47'37" |
| 9 | 05'19" | 00:52'56" |
| 10 | 05'22" | 00:58'18" |
| 11 | 05'13" | 01:03'31" |
| 12 | 05'54" | 01:09'25" |
| 13 | 05'14" | 01:14'39" |
| 14 | 06'34" | 01:21'13" |
| 15 | 04'57" | 01:26'10" |
| 15.4 | 05'19" | 01:28'17" |
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