4.3 km | 00:31:19 | 07:12/km日期: 2013-08-11 06:58 - 卡路里: 286 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'58" / 06'47" / 07'20" / 07'11" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 400 / 400 |
| 2 | | 07'20" (+00'35") | 400 / 800 |
| 3 | | 07'12" (+00'27") | 400 / 1200 |
| 4 | | 07'15" (+00'30") | 400 / 1600 |
| 5 | | 07'20" (+00'35") | 400 / 2000 |
| 6 | | 07'22" (+00'37") | 400 / 2400 |
| 7 | | 07'35" (+00'50") | 400 / 2800 |
| 8 | | 07'20" (+00'35") | 400 / 3199 |
| 9 | | 07'12" (+00'27") | 400 / 3599 |
| 10 | | 07'02" (+00'17") | 400 / 3999 |
| 11 | | 06'54" (+00'09") | 340 / 4340 |
8月累積里程 :
7.39 km 
MIZUNO WAVE CREATION 13 累積 :
808.5 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'47" | 00:13'45" |
| 3 | 07'20" | 00:21'05" |
| 4 | 07'11" | 00:28'16" |
| 4.3 | 08'57" | 00:31'19" |
展開計圈分析
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