10.8 km | 00:58:49 | 05:27/km日期: 2023-10-31 17:58 - 卡路里: 552 Cal - 總步數: 10286 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 81%
Pace: 05'49" / 05'25" / 05'21" / 05'21" / 05'26" / 05'26" / 05'24" / 05'17" / 05'17" / 05'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'32") | 1001 / 1001 | 167 / 101 |
| 2 | | 05'27" (+00'07") | 1001 / 2002 | 174 / 105 |
| 3 | | 05'23" (+00'03") | 1000 / 3003 | 174 / 105 |
| 4 | | 05'22" (+00'02") | 1001 / 4004 | 174 / 106 |
| 5 | | 05'31" (+00'11") | 1001 / 5005 | 176 / 102 |
| 6 | | 05'29" (+00'09") | 1000 / 6006 | 175 / 103 |
| 7 | | 05'26" (+00'06") | 1001 / 7008 | 176 / 104 |
| 8 | | 05'20" | 1000 / 8009 | 176 / 105 |
| 9 | | 05'20" | 1001 / 9010 | 177 / 105 |
| 10 | | 05'23" (+00'03") | 1001 / 10012 | 175 / 105 |
| 11 | | 05'22" (+00'02") | 762 / 10774 | 176 / 105 |
10月累積里程 : 179.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'25" | 00:11'14" |
| 3 | 05'21" | 00:16'35" |
| 4 | 05'21" | 00:21'56" |
| 5 | 05'26" | 00:27'22" |
| 6 | 05'26" | 00:32'48" |
| 7 | 05'24" | 00:38'12" |
| 8 | 05'17" | 00:43'29" |
| 9 | 05'17" | 00:48'46" |
| 10 | 05'22" | 00:54'08" |
| 10.8 | 06'02" | 00:58'49" |
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