13.0 km | 01:26:00 | 06:36/km日期: 2016-04-27 15:20 - 地點: 鳳山水庫 - 天氣: 無日頭有風超舒服 - 卡路里: 936 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'21" / 06'21" / 06'36" / 06'18" / 06'28" / 06'32" / 06'51" / 06'18" / 06'24" / 06'38" / 06'38" / 06'53" / 07'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'03") | 1000 / 1000 |
2 | | 06'20" (+00'03") | 1000 / 2000 |
3 | | 06'36" (+00'19") | 1000 / 3000 |
4 | | 06'17" | 1000 / 4000 |
5 | | 06'28" (+00'11") | 1000 / 5000 |
6 | | 06'32" (+00'15") | 1000 / 6000 |
7 | | 06'50" (+00'33") | 1000 / 7000 |
8 | | 06'18" (+00'01") | 1000 / 8000 |
9 | | 06'23" (+00'06") | 1000 / 9000 |
10 | | 06'38" (+00'21") | 1000 / 10000 |
11 | | 06'37" (+00'20") | 1000 / 11000 |
12 | | 06'53" (+00'36") | 1000 / 12000 |
13 | | 07'40" (+01'23") | 1000 / 13000 |
14 | | 05'46" | 6 / 13006 |
4月累積里程 :
129.98 km MIZUNO WAVE IMPETUS 3 累積 :
824.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'21" | 00:12'42" |
3 | 06'36" | 00:19'18" |
4 | 06'18" | 00:25'36" |
5 | 06'28" | 00:32'04" |
6 | 06'32" | 00:38'36" |
7 | 06'51" | 00:45'27" |
8 | 06'18" | 00:51'45" |
9 | 06'24" | 00:58'09" |
10 | 06'38" | 01:04'47" |
11 | 06'38" | 01:11'25" |
12 | 06'53" | 01:18'18" |
13 | 07'41" | 01:25'59" |
13.0 | 05'26" | 01:26'01" |