10.3 km | 00:54:39 | 05:17/km日期: 2023-11-02 17:53 - 卡路里: 688 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 78%
Pace: 05'27" / 05'20" / 05'32" / 05'28" / 05'34" / 05'23" / 05'16" / 05'21" / 05'05" / 04'48" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'40") | 1000 / 1000 |
2 | | 05'19" (+00'32") | 1000 / 2000 |
3 | | 05'32" (+00'45") | 1000 / 3000 |
4 | | 05'28" (+00'41") | 1000 / 4000 |
5 | | 05'23" (+00'36") | 1000 / 5000 |
6 | | 05'22" (+00'35") | 1000 / 6000 |
7 | | 05'15" (+00'28") | 1000 / 7000 |
8 | | 05'20" (+00'33") | 1000 / 8000 |
9 | | 05'05" (+00'18") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'55" (+00'08") | 323 / 10323 |
11月累積里程 : 273.17 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'20" | 00:10'47" |
3 | 05'32" | 00:16'19" |
4 | 05'28" | 00:21'47" |
5 | 05'34" | 00:27'21" |
6 | 05'23" | 00:32'44" |
7 | 05'16" | 00:38'00" |
8 | 05'21" | 00:43'21" |
9 | 05'05" | 00:48'26" |
10 | 04'48" | 00:53'14" |
10.3 | 04'54" | 00:54'49" |