17.2 km | 01:46:43 | 06:12/km日期: 2023-11-04 05:45 - 平均心率: 133 - 卡路里: 1030 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 72%
Pace: 06'41" / 06'30" / 06'26" / 06'19" / 06'20" / 06'13" / 06'23" / 06'01" / 06'07" / 06'02" / 06'06" / 10'39" / 06'08" / 06'07" / 05'33" / 05'44" / 06'41" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'10") | 1000 / 1000 |
| 2 | | 06'29" (+00'57") | 1000 / 2000 |
| 3 | | 06'26" (+00'54") | 1000 / 3000 |
| 4 | | 06'18" (+00'46") | 1000 / 4000 |
| 5 | | 06'19" (+00'47") | 1000 / 5000 |
| 6 | | 06'13" (+00'41") | 1000 / 6000 |
| 7 | | 06'22" (+00'50") | 1000 / 7000 |
| 8 | | 06'00" (+00'28") | 1000 / 8000 |
| 9 | | 06'07" (+00'35") | 1000 / 9000 |
| 10 | | 06'01" (+00'29") | 1000 / 10000 |
| 11 | | 06'05" (+00'33") | 1000 / 11000 |
| 12 | | 06'05" (+00'33") | 1000 / 12000 |
| 13 | | 06'07" (+00'35") | 1000 / 13000 |
| 14 | | 06'06" (+00'34") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 05'43" (+00'11") | 1000 / 16000 |
| 17 | | 06'41" (+01'09") | 1000 / 17000 |
| 18 | | 06'22" (+00'50") | 197 / 17197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 : 230.13 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'30" | 00:13'11" |
| 3 | 06'26" | 00:19'37" |
| 4 | 06'19" | 00:25'56" |
| 5 | 06'20" | 00:32'16" |
| 6 | 06'13" | 00:38'29" |
| 7 | 06'23" | 00:44'52" |
| 8 | 06'01" | 00:50'53" |
| 9 | 06'07" | 00:57'00" |
| 10 | 06'02" | 01:03'02" |
| 11 | 06'06" | 01:09'08" |
| 12 | 10'39" | 01:19'47" |
| 13 | 06'08" | 01:25'55" |
| 14 | 06'07" | 01:32'02" |
| 15 | 05'33" | 01:37'35" |
| 16 | 05'44" | 01:43'19" |
| 17 | 06'41" | 01:50'00" |
| 17.2 | 06'25" | 01:51'16" |
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