10.1 km | 00:59:41 | 05:52/km日期: 2016-05-01 06:32 - 平均心率: 161 - 卡路里: 678 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84%
Pace: 05'54" / 05'43" / 05'44" / 05'44" / 05'45" / 06'02" / 06'07" / 05'54" / 06'01" / 05'53" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'10") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'44" (+00'01") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'45" (+00'02") | 1000 / 5000 |
| 6 | | 06'02" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 06'01" (+00'18") | 1000 / 9000 |
| 10 | | 05'53" (+00'10") | 1000 / 10000 |
| 11 | | 06'05" (+00'22") | 148 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
5月累積里程 :
72.37 km 
ASICS 累積 :
1250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 05'44" | 00:17'21" |
| 4 | 05'44" | 00:23'05" |
| 5 | 05'45" | 00:28'50" |
| 6 | 06'02" | 00:34'52" |
| 7 | 06'07" | 00:40'59" |
| 8 | 05'54" | 00:46'53" |
| 9 | 06'01" | 00:52'54" |
| 10 | 05'53" | 00:58'47" |
| 10.1 | 06'04" | 00:59'41" |
展開計圈分析
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