12.2 km | 01:30:11 | 07:24/km日期: 2016-04-30 06:37 - 總爬升: 103 m - 卡路里: 782 Cal - 溫度: 24°C - 濕度: 82%
Pace: 07'13" / 06'56" / 06'55" / 06'38" / 07'35" / 06'27" / 06'42" / 08'50" / 07'10" / 08'54" / 07'40" / 07'56" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'46") | 1000 / 1000 |
| 2 | | 06'50" (+00'24") | 996 / 1997 |
| 3 | | 06'58" (+00'32") | 1009 / 3006 |
| 4 | | 06'40" (+00'14") | 1009 / 4016 |
| 5 | | 07'31" (+01'05") | 994 / 5010 |
| 6 | | 06'26" | 1013 / 6023 |
| 7 | | 06'44" (+00'18") | 996 / 7020 |
| 8 | | 08'55" (+02'29") | 1008 / 8028 |
| 9 | | 07'03" (+00'37") | 1004 / 9033 |
| 10 | | 08'58" (+02'32") | 1007 / 10040 |
| 11 | | 07'31" (+01'05") | 1002 / 11043 |
| 12 | | 08'08" (+01'42") | 1005 / 12049 |
| 13 | | 07'10" (+00'44") | 109 / 12158 |
4月累積里程 :
40.31 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
995.9 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'56" | 00:14'09" |
| 3 | 06'55" | 00:21'04" |
| 4 | 06'38" | 00:27'42" |
| 5 | 07'35" | 00:35'17" |
| 6 | 06'27" | 00:41'44" |
| 7 | 06'42" | 00:48'26" |
| 8 | 08'50" | 00:57'16" |
| 9 | 07'10" | 01:04'26" |
| 10 | 08'54" | 01:13'20" |
| 11 | 07'40" | 01:21'00" |
| 12 | 07'56" | 01:28'56" |
| 12.2 | 07'54" | 01:30'11" |
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