16.5 km | 01:21:38 | 04:56/km日期: 2016-05-03 19:01 - 卡路里: 861 Cal - 溫度: 28°C - 濕度: 80%
Pace: 03'49" / 03'53" / 03'59" / 03'56" / 03'53" / 03'59" / 03'53" / 04'03" / 03'56" / 11'48" / 03'59" / 04'06" / 12'11" / 04'12" / 03'56" / 03'59" / 04'15" /
5月累積里程 : 86.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 03'53" | 00:07'42" |
3 | 03'59" | 00:11'41" |
4 | 03'56" | 00:15'37" |
5 | 03'53" | 00:19'30" |
6 | 03'59" | 00:23'29" |
7 | 03'53" | 00:27'22" |
8 | 04'03" | 00:31'25" |
9 | 03'56" | 00:35'21" |
10 | 11'48" | 00:47'09" |
11 | 03'59" | 00:51'08" |
12 | 04'06" | 00:55'14" |
13 | 12'11" | 01:07'25" |
14 | 04'12" | 01:11'37" |
15 | 03'56" | 01:15'33" |
16 | 03'59" | 01:19'32" |
16.5 | 04'14" | 01:21'38" |