17.2 km | 02:58:43 | 10:23/km日期: 2023-11-14 08:48 - 總爬升: 502 m - 地點: 壽山 - 天氣: 涼爽 - 卡路里: 897 Cal - 溫度: 21°C - 濕度: 74%
Pace: 13'37" / 14'03" / 08'02" / 12'36" / 10'57" / 08'02" / 10'53" / 09'49" / 09'57" / 14'33" / 08'39" / 09'54" / 10'04" / 09'21" / 10'13" / 07'17" / 07'55" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'27" (+06'07") | 997 / 997 |
| 2 | | 14'09" (+06'49") | 1005 / 2003 |
| 3 | | 07'58" (+00'38") | 1007 / 3010 |
| 4 | | 12'38" (+05'18") | 1010 / 4021 |
| 5 | | 10'51" (+03'31") | 1005 / 5026 |
| 6 | | 08'03" (+00'43") | 1005 / 6031 |
| 7 | | 10'54" (+03'34") | 1006 / 7038 |
| 8 | | 09'44" (+02'24") | 1003 / 8041 |
| 9 | | 10'00" (+02'40") | 996 / 9037 |
| 10 | | 14'47" (+07'27") | 1011 / 10049 |
| 11 | | 08'16" (+00'56") | 1004 / 11053 |
| 12 | | 10'08" (+02'48") | 994 / 12048 |
| 13 | | 09'58" (+02'38") | 1009 / 13057 |
| 14 | | 09'16" (+01'56") | 1002 / 14059 |
| 15 | | 10'16" (+02'56") | 1007 / 15066 |
| 16 | | 07'20" | 998 / 16065 |
| 17 | | 07'38" (+00'18") | 1016 / 17081 |
| 18 | | 10'30" (+03'10") | 182 / 17264 |
11月累積里程 :
300.61 km 
mazuno KEGA230006 累積 :
412.4 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'37" | 00:13'37" |
| 2 | 14'03" | 00:27'40" |
| 3 | 08'02" | 00:35'42" |
| 4 | 12'36" | 00:48'18" |
| 5 | 10'57" | 00:59'15" |
| 6 | 08'02" | 01:07'17" |
| 7 | 10'53" | 01:18'10" |
| 8 | 09'49" | 01:27'59" |
| 9 | 09'57" | 01:37'56" |
| 10 | 14'33" | 01:52'29" |
| 11 | 08'39" | 02:01'08" |
| 12 | 09'54" | 02:11'02" |
| 13 | 10'04" | 02:21'06" |
| 14 | 09'21" | 02:30'27" |
| 15 | 10'13" | 02:40'40" |
| 16 | 07'17" | 02:47'57" |
| 17 | 07'55" | 02:55'52" |
| 17.2 | 09'52" | 02:58'17" |
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