10.8 km | 01:15:12 | 06:56/km日期: 2016-05-05 06:54 - 卡路里: 672 Cal - 溫度: 26°C - 濕度: 89%
Pace: 07'40" / 05'28" / 05'46" / 05'45" / 06'00" / 07'06" / 06'16" / 06'34" / 06'33" / 08'02" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'13") | 1000 / 1000 |
| 2 | | 05'26" | 996 / 1997 |
| 3 | | 05'47" (+00'21") | 1005 / 3002 |
| 4 | | 05'43" (+00'17") | 996 / 3998 |
| 5 | | 06'01" (+00'35") | 1004 / 5002 |
| 6 | | 07'05" (+01'39") | 1000 / 6003 |
| 7 | | 06'16" (+00'50") | 997 / 7000 |
| 8 | | 06'32" (+01'06") | 1004 / 8004 |
| 9 | | 06'33" (+01'07") | 999 / 9004 |
| 10 | | 08'00" (+02'34") | 1004 / 10008 |
| 11 | | 12'21" (+06'55") | 812 / 10820 |
5月累積里程 :
136.11 km 
ASICS 累積 :
448.6 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 05'28" | 00:13'08" |
| 3 | 05'46" | 00:18'54" |
| 4 | 05'45" | 00:24'39" |
| 5 | 06'00" | 00:30'39" |
| 6 | 07'06" | 00:37'45" |
| 7 | 06'16" | 00:44'01" |
| 8 | 06'34" | 00:50'35" |
| 9 | 06'33" | 00:57'08" |
| 10 | 08'02" | 01:05'10" |
| 10.8 | 12'13" | 01:15'12" |
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