12.0 km | 01:20:47 | 06:43/km日期: 2016-05-04 15:47 - 地點: 生態豐富的鳳山水庫 - 天氣: 晴空萬里 - 卡路里: 864 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'02" / 06'28" / 06'32" / 06'40" / 06'43" / 06'41" / 06'50" / 06'29" / 06'27" / 06'43" / 07'09" / 07'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'35") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'31" (+00'04") | 1000 / 3000 |
| 4 | | 06'40" (+00'13") | 1000 / 4000 |
| 5 | | 06'42" (+00'15") | 1000 / 5000 |
| 6 | | 06'40" (+00'13") | 1000 / 6000 |
| 7 | | 06'50" (+00'23") | 1000 / 7000 |
| 8 | | 06'28" (+00'01") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'42" (+00'15") | 1000 / 10000 |
| 11 | | 07'09" (+00'42") | 1000 / 11000 |
| 12 | | 07'01" (+00'34") | 1000 / 12000 |
| 13 | | 06'55" (+00'28") | 5 / 12005 |
5月累積里程 :
107.10 km 
MIZUNO WAVE IMPETUS 3 累積 :
824.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'28" | 00:13'30" |
| 3 | 06'32" | 00:20'02" |
| 4 | 06'40" | 00:26'42" |
| 5 | 06'43" | 00:33'25" |
| 6 | 06'41" | 00:40'06" |
| 7 | 06'50" | 00:46'56" |
| 8 | 06'29" | 00:53'25" |
| 9 | 06'27" | 00:59'52" |
| 10 | 06'43" | 01:06'35" |
| 11 | 07'09" | 01:13'44" |
| 12 | 07'01" | 01:20'45" |
| 12.0 | 05'35" | 01:20'47" |
展開計圈分析
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