18.1 km | 01:53:36 | 06:17/km日期: 2016-05-07 05:15 - 總爬升: 107 m - 平均心率: 163 - 卡路里: 1202 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 93%
Pace: 06'27" / 06'20" / 06'14" / 06'05" / 06'16" / 06'21" / 06'16" / 06'16" / 06'32" / 07'03" / 05'50" / 06'03" / 10'56" / 06'10" / 06'09" / 06'14" / 06'17" / 06'13" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'37") | 1000 / 1000 |
| 2 | | 06'19" (+00'30") | 1000 / 2000 |
| 3 | | 06'14" (+00'25") | 1000 / 3000 |
| 4 | | 06'04" (+00'15") | 1000 / 4000 |
| 5 | | 06'16" (+00'27") | 1000 / 5000 |
| 6 | | 06'21" (+00'32") | 1000 / 6000 |
| 7 | | 06'15" (+00'26") | 1000 / 7000 |
| 8 | | 06'16" (+00'27") | 1000 / 8000 |
| 9 | | 06'32" (+00'43") | 1000 / 9000 |
| 10 | | 07'02" (+01'13") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 06'03" (+00'14") | 1000 / 12000 |
| 13 | | 06'25" (+00'36") | 1000 / 13000 |
| 14 | | 06'10" (+00'21") | 1000 / 14000 |
| 15 | | 06'07" (+00'18") | 1000 / 15000 |
| 16 | | 06'13" (+00'24") | 1000 / 16000 |
| 17 | | 06'16" (+00'27") | 1000 / 17000 |
| 18 | | 06'12" (+00'23") | 1000 / 18000 |
| 19 | | 06'37" (+00'48") | 66 / 18066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
5月累積里程 :
72.37 km 
ASICS 累積 :
1250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'14" | 00:19'01" |
| 4 | 06'05" | 00:25'06" |
| 5 | 06'16" | 00:31'22" |
| 6 | 06'21" | 00:37'43" |
| 7 | 06'16" | 00:43'59" |
| 8 | 06'16" | 00:50'15" |
| 9 | 06'32" | 00:56'47" |
| 10 | 07'03" | 01:03'50" |
| 11 | 05'50" | 01:09'40" |
| 12 | 06'03" | 01:15'43" |
| 13 | 10'56" | 01:26'39" |
| 14 | 06'10" | 01:32'49" |
| 15 | 06'09" | 01:38'58" |
| 16 | 06'14" | 01:45'12" |
| 17 | 06'17" | 01:51'29" |
| 18 | 06'13" | 01:57'42" |
| 18.1 | 06'31" | 01:58'08" |
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