21.2 km | 02:04:04 | 05:50/km日期: 2023-11-18 06:20 - 平均心率: 150 - 卡路里: 1319 Cal - 平均步頻: 182
Pace: 06'21" / 05'59" / 05'53" / 05'46" / 05'57" / 05'29" / 05'48" / 05'34" / 05'51" / 06'08" / 05'47" / 05'53" / 06'03" / 05'46" / 05'32" / 05'39" / 05'58" / 06'40" / 05'32" / 05'39" / 05'37" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'07") | 313 / 313 |
| 2 | | 06'07" (+00'52") | 1000 / 1313 |
| 3 | | 06'00" (+00'45") | 1000 / 2313 |
| 4 | | 05'51" (+00'36") | 1000 / 3313 |
| 5 | | 06'00" (+00'45") | 1000 / 4313 |
| 6 | | 05'35" (+00'20") | 1000 / 5313 |
| 7 | | 05'31" (+00'16") | 1000 / 6313 |
| 8 | | 05'47" (+00'32") | 1000 / 7313 |
| 9 | | 05'37" (+00'22") | 1000 / 8313 |
| 10 | | 06'02" (+00'47") | 1000 / 9313 |
| 11 | | 05'57" (+00'42") | 1000 / 10313 |
| 12 | | 05'51" (+00'36") | 1000 / 11313 |
| 13 | | 05'56" (+00'41") | 1000 / 12313 |
| 14 | | 05'52" (+00'37") | 1000 / 13313 |
| 15 | | 05'47" (+00'32") | 1000 / 14313 |
| 16 | | 05'33" (+00'18") | 1000 / 15313 |
| 17 | | 05'31" (+00'16") | 1000 / 16313 |
| 18 | | 05'15" | 89 / 16403 |
| 19 | | 07'09" (+01'54") | 279 / 16682 |
| 20 | | 05'51" (+00'36") | 1000 / 17682 |
| 21 | | 06'20" (+01'05") | 1000 / 18682 |
| 22 | | 05'40" (+00'25") | 1000 / 19682 |
| 23 | | 05'39" (+00'24") | 1000 / 20682 |
| 24 | | 05'31" (+00'16") | 544 / 21227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
189.02 km 
亞瑟士 HYPER SPEED2（2E) 累積 :
1322.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 05'53" | 00:18'13" |
| 4 | 05'46" | 00:23'59" |
| 5 | 05'57" | 00:29'56" |
| 6 | 05'29" | 00:35'25" |
| 7 | 05'48" | 00:41'13" |
| 8 | 05'34" | 00:46'47" |
| 9 | 05'51" | 00:52'38" |
| 10 | 06'08" | 00:58'46" |
| 11 | 05'47" | 01:04'33" |
| 12 | 05'53" | 01:10'26" |
| 13 | 06'03" | 01:16'29" |
| 14 | 05'46" | 01:22'15" |
| 15 | 05'32" | 01:27'47" |
| 16 | 05'39" | 01:33'26" |
| 17 | 05'58" | 01:39'24" |
| 18 | 06'40" | 01:46'04" |
| 19 | 05'32" | 01:51'36" |
| 20 | 05'39" | 01:57'15" |
| 21 | 05'37" | 02:02'52" |
| 21.2 | 05'29" | 02:04'07" |
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