21.0 km | 01:46:13 | 05:03/km日期: 2023-11-21 16:10 - 卡路里: 1172 Cal
Pace: 05'38" / 05'13" / 05'13" / 05'13" / 05'13" / 05'04" / 05'10" / 05'01" / 04'57" / 05'01" / 05'05" / 04'59" / 04'54" / 04'55" / 04'53" / 05'00" / 05'04" / 05'00" / 04'56" / 04'58" / 00'00" /
11月累積里程 : 222.04 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'13" | 00:10'51" |
3 | 05'13" | 00:16'04" |
4 | 05'13" | 00:21'17" |
5 | 05'13" | 00:26'30" |
6 | 05'04" | 00:31'34" |
7 | 05'10" | 00:36'44" |
8 | 05'01" | 00:41'45" |
9 | 04'57" | 00:46'42" |
10 | 05'01" | 00:51'43" |
11 | 05'05" | 00:56'48" |
12 | 04'59" | 01:01'47" |
13 | 04'54" | 01:06'41" |
14 | 04'55" | 01:11'36" |
15 | 04'53" | 01:16'29" |
16 | 05'00" | 01:21'29" |
17 | 05'04" | 01:26'33" |
18 | 05'00" | 01:31'33" |
19 | 04'56" | 01:36'29" |
20 | 04'58" | 01:41'27" |
21.0 | 04'47" | 01:46'14" |