9.4 km | 00:55:37 | 05:53/km日期: 2023-11-21 17:06 - 地點: 稻田 - 天氣: 涼爽風大 - 平均心率: 136 - 卡路里: 535 Cal - 總步數: 8838 - 平均步頻: 158 - 平均步幅: 106 cm
Pace: 05'31" / 05'25" / 06'17" / 05'54" / 05'50" / 05'48" / 05'52" / 05'49" / 06'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+02'05") | 1003 / 1003 | 174 / 104 |
| 2 | | 05'24" (+01'59") | 1000 / 2003 | 176 / 104 |
| 3 | | 07'08" (+03'43") | 394 / 2398 | 163 / 85 |
| 4 | | 03'49" (+00'24") | 401 / 2799 | 194 / 134 |
| 5 | | 18'12" (+14'47") | 82 / 2881 | 98 / 55 |
| 6 | | 03'37" (+00'12") | 404 / 3285 | 196 / 140 |
| 7 | | 16'06" (+12'41") | 93 / 3378 | 100 / 62 |
| 8 | | 03'34" (+00'09") | 400 / 3778 | 198 / 140 |
| 9 | | 15'56" (+12'31") | 94 / 3873 | 108 / 58 |
| 10 | | 03'29" (+00'04") | 400 / 4273 | 198 / 143 |
| 11 | | 15'14" (+11'49") | 98 / 4371 | 113 / 57 |
| 12 | | 03'36" (+00'11") | 402 / 4774 | 197 / 140 |
| 13 | | 15'26" (+12'01") | 96 / 4870 | 120 / 53 |
| 14 | | 03'26" (+00'01") | 401 / 5272 | 199 / 145 |
| 15 | | 16'24" (+12'59") | 90 / 5362 | 117 / 51 |
| 16 | | 03'32" (+00'07") | 404 / 5766 | 199 / 141 |
| 17 | | 14'20" (+10'55") | 104 / 5871 | 106 / 65 |
| 18 | | 03'28" (+00'03") | 407 / 6278 | 197 / 145 |
| 19 | | 17'32" (+14'07") | 84 / 6363 | 111 / 50 |
| 20 | | 03'33" (+00'08") | 401 / 6765 | 199 / 140 |
| 21 | | 15'02" (+11'37") | 99 / 6864 | 108 / 61 |
| 22 | | 03'30" (+00'05") | 403 / 7267 | 199 / 142 |
| 23 | | 14'27" (+11'02") | 103 / 7371 | 86 / 79 |
| 24 | | 03'39" (+00'14") | 400 / 7772 | 197 / 138 |
| 25 | | 14'18" (+10'53") | 104 / 7877 | 108 / 64 |
| 26 | | 03'25" | 403 / 8280 | 200 / 144 |
| 27 | | 15'16" (+11'51") | 98 / 8378 | 90 / 72 |
| 28 | | 06'14" (+02'49") | 1001 / 9379 | 171 / 93 |
| 29 | | 07'04" (+03'39") | 61 / 9440 | 166 / 85 |
嘉義陳朝欽(河馬跑不快&順久汽車)
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