6.0 km | 01:12:26 | 12:03/km日期: 2023-11-21 09:29 - 總爬升: 120 m - 卡路里: 233 Cal - 平均步頻: 115
Pace: 10'55" / 12'02" / 11'50" / 12'06" / 12'17" / 11'15" / 128'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" | 1053 / 1053 |
2 | | 11'53" (+01'05") | 1003 / 2057 |
3 | | 12'15" (+01'27") | 1008 / 3065 |
4 | | 12'09" (+01'21") | 998 / 4063 |
5 | | 12'03" (+01'15") | 1001 / 5065 |
6 | | 11'32" (+00'44") | 1021 / 6087 |
11月累積里程 : 160.68 km
Android - samsung SM-A5460 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 12'02" | 00:22'57" |
3 | 11'50" | 00:34'47" |
4 | 12'06" | 00:46'53" |
5 | 12'17" | 00:59'10" |
6 | 11'15" | 01:10'25" |
6.1 | 14'40" | 01:11'42" |