19.6 km | 01:35:42 | 04:52/km日期: 2023-11-23 18:33 - 平均心率: 148 - 卡路里: 1154 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 78.4
Pace: 06'15" / 06'03" / 06'00" / 04'26" / 04'32" / 04'31" / 04'33" / 04'30" / 04'22" / 04'25" / 04'24" / 04'24" / 04'25" / 04'22" / 04'26" / 04'25" / 04'27" / 06'24" / 05'46" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'54") | 1000 / 1000 |
| 2 | | 06'02" (+01'40") | 1000 / 2000 |
| 3 | | 05'44" (+01'22") | 993 / 2993 |
| 4 | | 04'26" (+00'04") | 1000 / 3993 |
| 5 | | 04'31" (+00'09") | 1000 / 4993 |
| 6 | | 04'32" (+00'10") | 1000 / 5993 |
| 7 | | 04'32" (+00'10") | 1000 / 6993 |
| 8 | | 04'29" (+00'07") | 1000 / 7993 |
| 9 | | 04'22" | 1000 / 8993 |
| 10 | | 04'24" (+00'02") | 1000 / 9993 |
| 11 | | 04'24" (+00'02") | 1000 / 10993 |
| 12 | | 04'24" (+00'02") | 1000 / 11993 |
| 13 | | 04'24" (+00'02") | 1000 / 12993 |
| 14 | | 04'22" | 1000 / 13993 |
| 15 | | 04'26" (+00'04") | 1000 / 14993 |
| 16 | | 04'24" (+00'02") | 1000 / 15993 |
| 17 | | 04'26" (+00'04") | 1000 / 16993 |
| 18 | | 06'22" (+02'00") | 1000 / 17993 |
| 19 | | 05'47" (+01'25") | 1000 / 18993 |
| 20 | | 05'27" (+01'05") | 610 / 19603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
397.62 km 
SAUCONY Axon 3 累積 :
2003.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'00" | 00:18'18" |
| 4 | 04'26" | 00:22'44" |
| 5 | 04'32" | 00:27'16" |
| 6 | 04'31" | 00:31'47" |
| 7 | 04'33" | 00:36'20" |
| 8 | 04'30" | 00:40'50" |
| 9 | 04'22" | 00:45'12" |
| 10 | 04'25" | 00:49'37" |
| 11 | 04'24" | 00:54'01" |
| 12 | 04'24" | 00:58'25" |
| 13 | 04'25" | 01:02'50" |
| 14 | 04'22" | 01:07'12" |
| 15 | 04'26" | 01:11'38" |
| 16 | 04'25" | 01:16'03" |
| 17 | 04'27" | 01:20'30" |
| 18 | 06'24" | 01:26'54" |
| 19 | 05'46" | 01:32'40" |
| 19.6 | 05'27" | 01:35'58" |
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