13.3 km | 01:20:35 | 06:03/km日期: 2023-11-27 04:58 - 卡路里: 778 Cal - 平均步頻: 180
Pace: 07'14" / 06'40" / 06'12" / 06'16" / 06'00" / 05'54" / 05'42" / 05'55" / 05'53" / 05'43" / 05'59" / 05'47" / 05'19" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'54") | 989 / 989 |
2 | | 06'37" (+01'19") | 1007 / 1997 |
3 | | 06'15" (+00'57") | 1007 / 3004 |
4 | | 06'14" (+00'56") | 1003 / 4008 |
5 | | 06'01" (+00'43") | 1011 / 5019 |
6 | | 05'50" (+00'32") | 992 / 6011 |
7 | | 05'42" (+00'24") | 1013 / 7025 |
8 | | 05'54" (+00'36") | 1006 / 8031 |
9 | | 05'56" (+00'38") | 998 / 9030 |
10 | | 05'41" (+00'23") | 1004 / 10034 |
11 | | 06'00" (+00'42") | 996 / 11031 |
12 | | 05'46" (+00'28") | 1002 / 12033 |
13 | | 05'18" | 1017 / 13051 |
14 | | 05'10" | 289 / 13341 |
11月累積里程 :
522.08 km 迪卡儂 H 累積 :
1097.5 kmAndroid - Sony XQ-DQ72 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'40" | 00:13'54" |
3 | 06'12" | 00:20'06" |
4 | 06'16" | 00:26'22" |
5 | 06'00" | 00:32'22" |
6 | 05'54" | 00:38'16" |
7 | 05'42" | 00:43'58" |
8 | 05'55" | 00:49'53" |
9 | 05'53" | 00:55'46" |
10 | 05'43" | 01:01'29" |
11 | 05'59" | 01:07'28" |
12 | 05'47" | 01:13'15" |
13 | 05'19" | 01:18'34" |
13.3 | 05'07" | 01:20'19" |