11.3 km | 01:03:07 | 05:34/km日期: 2023-11-28 05:50 - 卡路里: 764 Cal - 平均步頻: 179
Pace: 06'08" / 05'50" / 05'45" / 05'24" / 05'43" / 05'29" / 05'33" / 05'31" / 05'25" / 05'11" / 05'08" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'05") | 1001 / 1001 |
2 | | 05'49" (+00'47") | 1000 / 2002 |
3 | | 05'40" (+00'38") | 1012 / 3015 |
4 | | 05'27" (+00'25") | 1020 / 4036 |
5 | | 05'41" (+00'39") | 990 / 5026 |
6 | | 05'32" (+00'30") | 1007 / 6033 |
7 | | 05'32" (+00'30") | 1021 / 7054 |
8 | | 05'27" (+00'25") | 1004 / 8059 |
9 | | 05'24" (+00'22") | 1001 / 9061 |
10 | | 05'14" (+00'12") | 1001 / 10062 |
11 | | 05'02" | 1004 / 11066 |
12 | | 04'43" | 320 / 11387 |
11月累積里程 :
375.96 km Android - samsung SM-S9080 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'50" | 00:11'58" |
3 | 05'45" | 00:17'43" |
4 | 05'24" | 00:23'07" |
5 | 05'43" | 00:28'50" |
6 | 05'29" | 00:34'19" |
7 | 05'33" | 00:39'52" |
8 | 05'31" | 00:45'23" |
9 | 05'25" | 00:50'48" |
10 | 05'11" | 00:55'59" |
11 | 05'08" | 01:01'07" |
11.4 | 04'58" | 01:02'54" |