13.2 km | 01:04:41 | 04:53/km日期: 2023-12-03 08:48 - 卡路里: 1097 Cal - 溫度: 20°C - 濕度: 85.3
Pace: 05'16" / 04'58" / 04'59" / 04'54" / 04'49" / 04'52" / 04'54" / 05'07" / 04'51" / 04'45" / 04'46" / 04'51" / 04'40" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'06") | 5038 / 5038 |
2 | | 04'53" | 5027 / 10065 |
3 | | 04'44" | 3153 / 13218 |
12月累積里程 : 124.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'58" | 00:10'14" |
3 | 04'59" | 00:15'13" |
4 | 04'54" | 00:20'07" |
5 | 04'49" | 00:24'56" |
6 | 04'52" | 00:29'48" |
7 | 04'54" | 00:34'42" |
8 | 05'07" | 00:39'49" |
9 | 04'51" | 00:44'40" |
10 | 04'45" | 00:49'25" |
11 | 04'46" | 00:54'11" |
12 | 04'51" | 00:59'02" |
13 | 04'40" | 01:03'42" |
13.2 | 04'29" | 01:04'41" |