5.4 km | 00:28:55 | 05:24/km日期: 2016-05-10 06:41 - 地點: 土城運動場 - 卡路里: 289 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'09" / 05'11" / 05'05" / 05'06" / 04'59" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'05") | 494 / 494 |
2 | | 05'18" (+00'26") | 493 / 987 |
3 | | 05'08" (+00'16") | 506 / 1493 |
4 | | 05'07" (+00'15") | 504 / 1998 |
5 | | 05'17" (+00'25") | 507 / 2505 |
6 | | 04'59" (+00'07") | 497 / 3003 |
7 | | 05'08" (+00'16") | 502 / 3505 |
8 | | 05'04" (+00'12") | 496 / 4001 |
9 | | 05'05" (+00'13") | 500 / 4502 |
10 | | 04'52" | 499 / 5001 |
11 | | 09'42" (+04'50") | 351 / 5353 |
5月累積里程 :
266.26 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'11" | 00:10'20" |
3 | 05'05" | 00:15'25" |
4 | 05'06" | 00:20'31" |
5 | 04'59" | 00:25'30" |
5.4 | 09'39" | 00:28'55" |