10.0 km | 01:00:26 | 06:01/km日期: 2016-05-12 09:24 - 平均心率: 169 - 卡路里: 603 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 76%
Pace: 06'00" / 05'53" / 05'47" / 06'00" / 06'08" / 05'52" / 06'21" / 06'12" / 06'12" / 05'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'11") | 965 / 965 |
| 2 | | 05'48" | 965 / 1931 |
| 3 | | 05'51" (+00'03") | 965 / 2896 |
| 4 | | 05'58" (+00'10") | 965 / 3862 |
| 5 | | 06'03" (+00'15") | 965 / 4828 |
| 6 | | 05'54" (+00'06") | 965 / 5793 |
| 7 | | 06'13" (+00'25") | 965 / 6759 |
| 8 | | 06'18" (+00'30") | 965 / 7724 |
| 9 | | 06'08" (+00'20") | 965 / 8690 |
| 10 | | 06'09" (+00'21") | 965 / 9656 |
| 11 | | 05'44" | 362 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
48.54 km 
母子鱷魚 夾腳拖 累積 :
2909.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'47" | 00:17'40" |
| 4 | 06'00" | 00:23'40" |
| 5 | 06'08" | 00:29'48" |
| 6 | 05'52" | 00:35'40" |
| 7 | 06'21" | 00:42'01" |
| 8 | 06'12" | 00:48'13" |
| 9 | 06'12" | 00:54'25" |
| 10 | 05'55" | 01:00'20" |
| 10.0 | 04'23" | 01:00'25" |
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