8.1 km | 00:41:49 | 05:11/km日期: 2016-05-15 18:32 - 卡路里: 406 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 62%
Pace: 02'47" / 05'00" / 04'43" / 05'16" / 05'28" / 05'05" / 08'14" / 05'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'20") | 1000 / 1000 |
2 | | 05'00" (+00'17") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 05'15" (+00'32") | 1000 / 4000 |
5 | | 05'28" (+00'45") | 1000 / 5000 |
6 | | 05'05" (+00'22") | 1000 / 6000 |
7 | | 05'34" (+00'51") | 1000 / 7000 |
8 | | 05'19" (+00'36") | 1000 / 8000 |
9 | | 05'35" (+00'52") | 59 / 8059 |
5月累積里程 :
99.16 km asics gel-nimbus 18型號 累積 :
896.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'47" | 00:02'47" |
2 | 05'00" | 00:07'47" |
3 | 04'43" | 00:12'30" |
4 | 05'16" | 00:17'46" |
5 | 05'28" | 00:23'14" |
6 | 05'05" | 00:28'19" |
7 | 08'14" | 00:36'33" |
8 | 05'19" | 00:41'52" |
8.1 | 05'35" | 00:42'12" |