10.3 km | 00:53:36 | 05:11/km日期: 2016-05-17 18:38 - 卡路里: 743 Cal - 總步數: 8970 - 平均步頻: 167 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 61%
Pace: 05'28" / 06'01" / 05'10" / 05'18" / 05'09" / 05'01" / 04'51" / 04'50" / 04'53" / 05'05" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'38") | 1000 / 1000 | 166 / 110 |
2 | | 06'00" (+01'11") | 1001 / 2001 | 152 / 109 |
3 | | 05'08" (+00'19") | 1004 / 3005 | 168 / 115 |
4 | | 05'18" (+00'29") | 1007 / 4012 | 167 / 112 |
5 | | 05'06" (+00'17") | 1006 / 5019 | 168 / 116 |
6 | | 04'56" (+00'07") | 1003 / 6022 | 171 / 118 |
7 | | 04'50" (+00'01") | 1002 / 7025 | 172 / 119 |
8 | | 04'49" | 1000 / 8026 | 170 / 121 |
9 | | 04'58" (+00'09") | 1002 / 9028 | 171 / 117 |
10 | | 05'04" (+00'15") | 1000 / 10029 | 168 / 116 |
11 | | 05'16" (+00'27") | 328 / 10358 | 165 / 114 |
5月累積里程 :
127.01 km MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'01" | 00:11'29" |
3 | 05'10" | 00:16'39" |
4 | 05'18" | 00:21'57" |
5 | 05'09" | 00:27'06" |
6 | 05'01" | 00:32'07" |
7 | 04'51" | 00:36'58" |
8 | 04'50" | 00:41'48" |
9 | 04'53" | 00:46'41" |
10 | 05'05" | 00:51'46" |
10.3 | 05'34" | 00:53'36" |