5.0 km | 01:11:19 | 14:17/km日期: 2016-05-17 20:03 - 卡路里: 432 Cal - 溫度: 21°C - 濕度: 73%
Pace: 12'43" / 12'56" / 13'06" / 12'57" / 19'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'42" | 1005 / 1005 |
2 | | 12'56" (+00'14") | 1006 / 2011 |
3 | | 13'01" (+00'19") | 1005 / 3017 |
4 | | 12'55" (+00'13") | 1005 / 4022 |
5 | | 20'02" (+07'20") | 967 / 4990 |
5月累積里程 : 177.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'43" | 00:12'43" |
2 | 12'56" | 00:25'39" |
3 | 13'06" | 00:38'45" |
4 | 12'57" | 00:51'42" |
5.0 | 19'48" | 01:11'19" |