10.0 km | 01:13:07 | 07:18/km日期: 2023-12-15 06:28 - 卡路里: 539 Cal - 總步數: 13218 - 平均步頻: 180 - 平均步幅: 75 cm
Pace: 07'44" / 07'24" / 07'57" / 07'03" / 07'02" / 06'49" / 07'10" / 07'25" / 07'15" / 07'02" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+00'55") | 1001 / 1001 | 178 / 72 |
2 | | 07'27" (+00'39") | 1000 / 2002 | 183 / 73 |
3 | | 07'56" (+01'08") | 1002 / 3004 | 177 / 71 |
4 | | 07'04" (+00'16") | 1000 / 4005 | 181 / 77 |
5 | | 07'04" (+00'16") | 1001 / 5006 | 182 / 77 |
6 | | 06'48" | 1001 / 6008 | 181 / 80 |
7 | | 07'10" (+00'22") | 1000 / 7008 | 182 / 76 |
8 | | 07'29" (+00'41") | 1000 / 8008 | 169 / 78 |
9 | | 07'16" (+00'28") | 1001 / 9009 | 185 / 74 |
10 | | 07'07" (+00'19") | 988 / 9997 | 185 / 75 |
12月累積里程 :
606.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'24" | 00:15'08" |
3 | 07'57" | 00:23'05" |
4 | 07'03" | 00:30'08" |
5 | 07'02" | 00:37'10" |
6 | 06'49" | 00:43'59" |
7 | 07'10" | 00:51'09" |
8 | 07'25" | 00:58'34" |
9 | 07'15" | 01:05'49" |
10 | 07'02" | 01:12'51" |
10.0 | -177'-46" | 01:13'07" |