8.0 km | 01:21:31 | 10:10/km日期: 2023-12-19 13:18 - 卡路里: 400 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80.2
Pace: 07'13" / 09'27" / 09'49" / 09'26" / 11'51" / 10'02" / 10'06" / 10'02" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+00'17") | 1609 / 1609 |
| 2 | | 09'46" | 1609 / 3218 |
| 3 | | 09'48" (+00'02") | 1609 / 4828 |
| 4 | | 11'00" (+01'14") | 1609 / 6437 |
| 5 | | 10'11" (+00'25") | 1577 / 8014 |
12月累積里程 : 42.11 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 09'27" | 00:16'40" |
| 3 | 09'49" | 00:26'29" |
| 4 | 09'26" | 00:35'55" |
| 5 | 11'51" | 00:47'46" |
| 6 | 10'02" | 00:57'48" |
| 7 | 10'06" | 01:07'54" |
| 8 | 10'02" | 01:17'56" |
| 8.0 | 16'02" | 01:18'10" |
留言 
