23.0 km | 02:38:11 | 06:52/km日期: 2023-12-24 06:50 - 卡路里: 1139 Cal - 溫度: 15°C - 濕度: 80.1
Pace: 06'07" / 06'06" / 07'09" / 06'38" / 06'17" / 06'08" / 05'50" / 09'40" / 05'38" / 06'31" / 11'05" / 06'37" / 05'56" / 06'35" / 06'51" / 06'37" / 07'16" / 06'32" / 06'22" / 06'40" / 07'44" / 06'26" / 06'20" / 1100'00" /
12月累積里程 :
66.70 km ![](images/shoe.png)
努力不懈 完賽 累積 :
4608.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'06" | 00:12'13" |
3 | 07'09" | 00:19'22" |
4 | 06'38" | 00:26'00" |
5 | 06'17" | 00:32'17" |
6 | 06'08" | 00:38'25" |
7 | 05'50" | 00:44'15" |
8 | 09'40" | 00:53'55" |
9 | 05'38" | 00:59'33" |
10 | 06'31" | 01:06'04" |
11 | 11'05" | 01:17'09" |
12 | 06'37" | 01:23'46" |
13 | 05'56" | 01:29'42" |
14 | 06'35" | 01:36'17" |
15 | 06'51" | 01:43'08" |
16 | 06'37" | 01:49'45" |
17 | 07'16" | 01:57'01" |
18 | 06'32" | 02:03'33" |
19 | 06'22" | 02:09'55" |
20 | 06'40" | 02:16'35" |
21 | 07'44" | 02:24'19" |
22 | 06'26" | 02:30'45" |
23 | 06'20" | 02:37'05" |
23.0 | 687'30" | 02:38'11" |