10.0 km | 00:53:37 | 05:20/km日期: 2016-05-20 18:42 - 卡路里: 771 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 61%
Pace: 05'28" / 05'23" / 05'27" / 05'22" / 05'27" / 05'27" / 05'32" / 05'21" / 05'29" / 04'21" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'08") | 1000 / 1000 |
| 2 | | 05'22" (+01'02") | 1000 / 2000 |
| 3 | | 05'27" (+01'07") | 1000 / 3000 |
| 4 | | 05'21" (+01'01") | 1000 / 4000 |
| 5 | | 05'27" (+01'07") | 1000 / 5000 |
| 6 | | 05'26" (+01'06") | 1000 / 6000 |
| 7 | | 05'31" (+01'11") | 1000 / 7000 |
| 8 | | 05'20" (+01'00") | 1000 / 8000 |
| 9 | | 05'29" (+01'09") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 07'27" (+03'07") | 44 / 10044 |
5月累積里程 : 50.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'23" | 00:10'51" |
| 3 | 05'27" | 00:16'18" |
| 4 | 05'22" | 00:21'40" |
| 5 | 05'27" | 00:27'07" |
| 6 | 05'27" | 00:32'34" |
| 7 | 05'32" | 00:38'06" |
| 8 | 05'21" | 00:43'27" |
| 9 | 05'29" | 00:48'56" |
| 10 | 04'21" | 00:53'17" |
| 10.0 | 07'29" | 00:53'37" |
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