5.0 km | 00:31:11 | 06:12/km日期: 2016-05-20 19:20 - 卡路里: 219 Cal - 平均步頻: 144 - 溫度: 24°C - 濕度: 89%
Pace: 03'30" / 05'57" / 06'21" / 06'29" / 06'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'57" (+00'25") | 1000 / 2000 |
3 | | 06'20" (+00'48") | 1000 / 3000 |
4 | | 06'29" (+00'57") | 1000 / 4000 |
5 | | 06'43" (+01'11") | 1000 / 5000 |
6 | | 07'34" (+02'02") | 16 / 5016 |
5月累積里程 :
34.12 km ![](images/shoe.png)
鱷魚氣墊拖鞋 小紅ㄚ拖 累積 :
173.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'30" | 00:03'30" |
2 | 05'57" | 00:09'27" |
3 | 06'21" | 00:15'48" |
4 | 06'29" | 00:22'17" |
5 | 06'44" | 00:29'01" |
5.0 | 10'05" | 00:29'11" |