21.1 km | 01:41:40 | 04:49/km日期: 2023-12-23 06:37 - 地點: 高雄大學 - 平均心率: 158 - 卡路里: 1228 Cal - 平均步頻: 186
Pace: 04'46" / 04'59" / 04'58" / 04'41" / 04'49" / 04'57" / 04'45" / 08'11" / 04'25" / 04'33" / 04'58" / 05'04" / 04'51" / 04'50" / 05'39" / 04'49" / 04'47" / 06'29" / 04'36" / 04'39" / 04'19" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'27") | 1000 / 1000 |
| 2 | | 04'58" (+00'39") | 1000 / 2000 |
| 3 | | 04'58" (+00'39") | 1000 / 3000 |
| 4 | | 04'41" (+00'22") | 1000 / 4000 |
| 5 | | 04'48" (+00'29") | 1000 / 5000 |
| 6 | | 04'57" (+00'38") | 1000 / 6000 |
| 7 | | 04'45" (+00'26") | 1000 / 7000 |
| 8 | | 04'57" (+00'38") | 1000 / 8000 |
| 9 | | 04'24" (+00'05") | 1000 / 9000 |
| 10 | | 04'33" (+00'14") | 1000 / 10000 |
| 11 | | 04'57" (+00'38") | 1000 / 11000 |
| 12 | | 05'04" (+00'45") | 1000 / 12000 |
| 13 | | 04'50" (+00'31") | 1000 / 13000 |
| 14 | | 04'50" (+00'31") | 1000 / 14000 |
| 15 | | 05'38" (+01'19") | 1000 / 15000 |
| 16 | | 04'49" (+00'30") | 1000 / 16000 |
| 17 | | 04'46" (+00'27") | 1000 / 17000 |
| 18 | | 04'49" (+00'30") | 1000 / 18000 |
| 19 | | 04'36" (+00'17") | 1000 / 19000 |
| 20 | | 04'38" (+00'19") | 1000 / 20000 |
| 21 | | 04'19" | 1000 / 21000 |
| 22 | | 04'52" (+00'33") | 95 / 21095 |
高雄王俊欽
留言 
展開計圈分析
