41.2 km | 03:25:32 | 04:59/km日期: 2023-12-24 06:20 - 地點: 嘉義 - 天氣: 晴天 - 卡路里: 2201 Cal - 總步數: 42300 - 平均步頻: 203 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 80.1
Pace: 05'01" / 04'59" / 04'49" / 04'51" / 04'48" / 04'52" / 04'47" / 04'46" / 04'45" / 04'47" / 04'42" / 04'51" / 04'56" / 04'53" / 04'51" / 05'02" / 04'51" / 04'54" / 04'54" / 05'14" / 04'53" / 04'57" / 05'06" / 04'59" / 05'03" / 05'04" / 05'01" / 05'05" / 05'06" / 05'16" / 05'24" / 05'12" / 05'22" / 05'11" / 05'22" / 05'27" / 05'19" / 05'12" / 05'16" / 05'23" / 35'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'17") | 1000 / 1000 | 197 / 100 |
| 2 | | 04'58" (+00'14") | 1000 / 2000 | 201 / 99 |
| 3 | | 04'51" (+00'07") | 1002 / 3002 | 200 / 102 |
| 4 | | 04'49" (+00'05") | 1001 / 4004 | 202 / 102 |
| 5 | | 04'52" (+00'08") | 1002 / 5007 | 204 / 100 |
| 6 | | 04'51" (+00'07") | 1003 / 6010 | 203 / 101 |
| 7 | | 04'48" (+00'04") | 1000 / 7011 | 203 / 102 |
| 8 | | 04'46" (+00'02") | 1003 / 8014 | 204 / 102 |
| 9 | | 04'45" (+00'01") | 1002 / 9017 | 204 / 102 |
| 10 | | 04'46" (+00'02") | 1002 / 10019 | 205 / 101 |
| 11 | | 04'44" | 1001 / 11021 | 205 / 102 |
| 12 | | 04'52" (+00'08") | 1002 / 12024 | 204 / 100 |
| 13 | | 04'55" (+00'11") | 1001 / 13025 | 205 / 98 |
| 14 | | 04'53" (+00'09") | 1001 / 14026 | 205 / 99 |
| 15 | | 04'52" (+00'08") | 1002 / 15029 | 205 / 100 |
| 16 | | 05'02" (+00'18") | 1002 / 16032 | 207 / 95 |
| 17 | | 04'49" (+00'05") | 1000 / 17032 | 206 / 100 |
| 18 | | 04'55" (+00'11") | 1000 / 18033 | 205 / 98 |
| 19 | | 04'55" (+00'11") | 1002 / 19035 | 205 / 98 |
| 20 | | 05'12" (+00'28") | 1000 / 20036 | 201 / 95 |
| 21 | | 04'53" (+00'09") | 1001 / 21037 | 207 / 98 |
| 22 | | 04'58" (+00'14") | 1002 / 22040 | 206 / 97 |
| 23 | | 05'05" (+00'21") | 1002 / 23043 | 205 / 95 |
| 24 | | 05'01" (+00'17") | 1002 / 24045 | 207 / 96 |
| 25 | | 05'03" (+00'19") | 1000 / 25046 | 207 / 95 |
| 26 | | 05'00" (+00'16") | 1001 / 26048 | 206 / 96 |
| 27 | | 05'03" (+00'19") | 1000 / 27048 | 205 / 96 |
| 28 | | 05'04" (+00'20") | 1002 / 28051 | 206 / 95 |
| 29 | | 05'08" (+00'24") | 1001 / 29052 | 205 / 94 |
| 30 | | 05'14" (+00'30") | 1002 / 30055 | 205 / 92 |
| 31 | | 05'25" (+00'41") | 1000 / 31055 | 203 / 90 |
| 32 | | 05'15" (+00'31") | 1001 / 32056 | 205 / 92 |
| 33 | | 05'19" (+00'35") | 1000 / 33057 | 203 / 92 |
| 34 | | 05'12" (+00'28") | 1001 / 34058 | 202 / 94 |
| 35 | | 05'26" (+00'42") | 1002 / 35060 | 202 / 90 |
| 36 | | 05'21" (+00'37") | 1000 / 36061 | 203 / 91 |
| 37 | | 05'19" (+00'35") | 1003 / 37064 | 204 / 91 |
| 38 | | 05'12" (+00'28") | 1002 / 38067 | 203 / 94 |
| 39 | | 05'16" (+00'32") | 1001 / 39068 | 204 / 92 |
| 40 | | 05'24" (+00'40") | 1000 / 40069 | 203 / 90 |
| 41 | | 08'45" (+04'01") | 703 / 40772 | 162 / 70 |
台北市吉哥
台北市吉哥
留言 
034丫拖母子鱷魚20231127 母子鱷魚 累積 : 2089.3 km
展開計圈分析
