11.0 km | 01:00:37 | 05:29/km日期: 2016-05-22 09:55 - 卡路里: 715 Cal - 總步數: 10604 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 88%
Pace: 03'47" / 05'31" / 05'34" / 05'36" / 05'32" / 05'43" / 05'24" / 05'30" / 05'25" / 05'16" / 05'17" / 42'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'42") | 1007 / 1007 | 170 / 102 |
2 | | 05'32" (+00'30") | 1006 / 2014 | 175 / 102 |
3 | | 05'27" (+00'25") | 1000 / 3014 | 176 / 103 |
4 | | 05'35" (+00'33") | 1004 / 4019 | 174 / 102 |
5 | | 05'30" (+00'28") | 1006 / 5025 | 175 / 103 |
6 | | 05'32" (+00'30") | 1012 / 6037 | 176 / 102 |
7 | | 05'28" (+00'26") | 1003 / 7041 | 170 / 106 |
8 | | 05'27" (+00'25") | 1000 / 8041 | 175 / 103 |
9 | | 05'23" (+00'21") | 1010 / 9052 | 176 / 105 |
10 | | 05'14" (+00'12") | 1003 / 10055 | 175 / 108 |
11 | | 05'02" | 1005 / 11060 | 177 / 111 |
5月累積里程 : 42.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'47" | 00:03'47" |
2 | 05'31" | 00:09'18" |
3 | 05'34" | 00:14'52" |
4 | 05'36" | 00:20'28" |
5 | 05'32" | 00:26'00" |
6 | 05'43" | 00:31'43" |
7 | 05'24" | 00:37'07" |
8 | 05'30" | 00:42'37" |
9 | 05'25" | 00:48'02" |
10 | 05'16" | 00:53'18" |
11 | 05'17" | 00:58'35" |
11.0 | 42'05" | 01:00'37" |