11.2 km | 00:58:20 | 05:12/km日期: 2016-05-19 18:36 - 卡路里: 555 Cal - 總步數: 11242 - 平均步頻: 192 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'51" / 05'17" / 05'08" / 05'09" / 05'11" / 04'24" / 05'17" / 05'03" / 05'14" / 04'43" / 05'43" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'25") | 1002 / 1002 | 187 / 91 |
2 | | 05'14" (+00'49") | 1006 / 2008 | 193 / 98 |
3 | | 05'07" (+00'42") | 1001 / 3010 | 193 / 100 |
4 | | 05'06" (+00'41") | 1007 / 4017 | 191 / 101 |
5 | | 05'09" (+00'44") | 1005 / 5023 | 192 / 100 |
6 | | 04'25" | 1007 / 6030 | 193 / 117 |
7 | | 05'19" (+00'54") | 1005 / 7035 | 191 / 97 |
8 | | 05'00" (+00'35") | 1008 / 8043 | 196 / 101 |
9 | | 05'12" (+00'47") | 1001 / 9045 | 193 / 99 |
10 | | 04'42" (+00'17") | 1004 / 10049 | 196 / 108 |
11 | | 05'42" (+01'17") | 1001 / 11051 | 191 / 91 |
12 | | 05'42" (+01'17") | 213 / 11264 | 192 / 91 |
5月累積里程 :
207.27 km ASICS TJR403-3001 GELFEATHER GLIDE 2 累積 :
1795.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'17" | 00:11'08" |
3 | 05'08" | 00:16'16" |
4 | 05'09" | 00:21'25" |
5 | 05'11" | 00:26'36" |
6 | 04'24" | 00:31'00" |
7 | 05'17" | 00:36'17" |
8 | 05'03" | 00:41'20" |
9 | 05'14" | 00:46'34" |
10 | 04'43" | 00:51'17" |
11 | 05'43" | 00:57'00" |
11.2 | 06'15" | 00:58'20" |