8.1 km | 00:53:36 | 06:38/km日期: 2016-05-23 04:51 - 總爬升: 199 m - 卡路里: 664 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 95%
Pace: 07'08" / 06'07" / 06'49" / 06'41" / 06'34" / 06'20" / 09'37" / 06'14" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'01") | 1000 / 1000 |
2 | | 06'06" | 1000 / 2000 |
3 | | 06'49" (+00'43") | 1000 / 3000 |
4 | | 06'40" (+00'34") | 1000 / 4000 |
5 | | 06'33" (+00'27") | 1000 / 5000 |
6 | | 06'20" (+00'14") | 1000 / 6000 |
7 | | 07'11" (+01'05") | 1000 / 7000 |
8 | | 06'14" (+00'08") | 1000 / 8000 |
9 | | 06'44" (+00'38") | 78 / 8078 |
5月累積里程 : 380.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'07" | 00:13'15" |
3 | 06'49" | 00:20'04" |
4 | 06'41" | 00:26'45" |
5 | 06'34" | 00:33'19" |
6 | 06'20" | 00:39'39" |
7 | 09'37" | 00:49'16" |
8 | 06'14" | 00:55'30" |
8.1 | 06'45" | 00:56'02" |