11.1 km | 00:58:52 | 05:17/km日期: 2016-05-25 18:39 - 卡路里: 701 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78%
Pace: 04'32" / 05'06" / 05'01" / 05'15" / 05'26" / 05'22" / 05'26" / 05'35" / 05'09" / 05'38" / 05'14" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'06") | 1000 / 1000 |
| 2 | | 05'06" (+00'06") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'26") | 1000 / 5000 |
| 6 | | 05'21" (+00'21") | 1000 / 6000 |
| 7 | | 05'25" (+00'25") | 1000 / 7000 |
| 8 | | 05'35" (+00'35") | 1000 / 8000 |
| 9 | | 05'09" (+00'09") | 1000 / 9000 |
| 10 | | 05'37" (+00'37") | 1000 / 10000 |
| 11 | | 05'07" (+00'07") | 1000 / 11000 |
| 12 | | 05'10" (+00'10") | 132 / 11132 |
5月累積里程 : 99.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'06" | 00:09'38" |
| 3 | 05'01" | 00:14'39" |
| 4 | 05'15" | 00:19'54" |
| 5 | 05'26" | 00:25'20" |
| 6 | 05'22" | 00:30'42" |
| 7 | 05'26" | 00:36'08" |
| 8 | 05'35" | 00:41'43" |
| 9 | 05'09" | 00:46'52" |
| 10 | 05'38" | 00:52'30" |
| 11 | 05'14" | 00:57'44" |
| 11.1 | 05'08" | 00:58'25" |
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