5.0 km | 00:24:01 | 04:47/km日期: 2016-05-24 18:17 - 卡路里: 417 Cal - 平均步頻: 174
Pace: 05'06" / 04'48" / 04'54" / 04'41" / 04'31" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'35") | 1000 / 1000 |
| 2 | | 04'48" (+00'18") | 1000 / 2000 |
| 3 | | 04'54" (+00'24") | 1000 / 3000 |
| 4 | | 04'40" (+00'10") | 1000 / 4000 |
| 5 | | 04'30" | 1000 / 5000 |
| 6 | | 02'42" | 11 / 5011 |
5月累積里程 : 115.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'48" | 00:09'54" |
| 3 | 04'54" | 00:14'48" |
| 4 | 04'41" | 00:19'29" |
| 5 | 04'31" | 00:24'00" |
| 5.0 | 02'51" | 00:24'02" |
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