10.9 km | 01:43:19 | 09:29/km日期: 2016-05-28 06:47 - 卡路里: 676 Cal - 溫度: 27°C - 濕度: 89%
Pace: 10'29" / 07'02" / 06'54" / 07'01" / 06'55" / 09'42" / 08'26" / 06'53" / 15'49" / 08'28" / 17'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'27" (+03'36") | 995 / 995 |
2 | | 07'00" (+00'09") | 1003 / 1999 |
3 | | 06'57" (+00'06") | 1000 / 3000 |
4 | | 07'01" (+00'10") | 999 / 4000 |
5 | | 06'53" (+00'02") | 1002 / 5002 |
6 | | 09'40" (+02'49") | 1002 / 6004 |
7 | | 08'25" (+01'34") | 1000 / 7005 |
8 | | 06'51" | 992 / 7998 |
9 | | 15'46" (+08'55") | 1006 / 9004 |
10 | | 08'31" (+01'40") | 1004 / 10009 |
11 | | 17'44" (+10'53") | 877 / 10887 |
5月累積里程 :
136.11 km ASICS 累積 :
448.6 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 07'02" | 00:17'31" |
3 | 06'54" | 00:24'25" |
4 | 07'01" | 00:31'26" |
5 | 06'55" | 00:38'21" |
6 | 09'42" | 00:48'03" |
7 | 08'26" | 00:56'29" |
8 | 06'53" | 01:03'22" |
9 | 15'49" | 01:19'11" |
10 | 08'28" | 01:27'39" |
10.9 | 17'39" | 01:43'19" |