11.5 km | 01:25:06 | 07:22/km日期: 2016-05-09 20:29 - 卡路里: 881 Cal - 總步數: 10788 - 平均步頻: 126 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'25" / 06'40" / 06'50" / 07'09" / 07'11" / 07'54" / 07'50" / 07'57" / 07'08" / 07'37" / 08'17" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" | 1004 / 1004 | 145 / 107 |
| 2 | | 06'39" (+00'16") | 1001 / 2006 | 146 / 102 |
| 3 | | 06'52" (+00'29") | 1006 / 3012 | 144 / 100 |
| 4 | | 07'13" (+00'50") | 1001 / 4014 | 143 / 96 |
| 5 | | 07'08" (+00'45") | 1002 / 5017 | 138 / 101 |
| 6 | | 07'54" (+01'31") | 1010 / 6027 | 109 / 115 |
| 7 | | 07'45" (+01'22") | 1008 / 7036 | 113 / 113 |
| 8 | | 07'58" (+01'35") | 1000 / 8037 | 117 / 106 |
| 9 | | 07'09" (+00'46") | 1006 / 9044 | 133 / 105 |
| 10 | | 07'35" (+01'12") | 1001 / 10045 | 120 / 109 |
| 11 | | 08'24" (+02'01") | 1002 / 11047 | 95 / 124 |
| 12 | | 06'53" (+00'30") | 529 / 11576 | 130 / 111 |
5月累積里程 :
114.56 km 
Mizuno Wave Inspire 12 累積 :
293.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'40" | 00:13'05" |
| 3 | 06'50" | 00:19'55" |
| 4 | 07'09" | 00:27'04" |
| 5 | 07'11" | 00:34'15" |
| 6 | 07'54" | 00:42'09" |
| 7 | 07'50" | 00:49'59" |
| 8 | 07'57" | 00:57'56" |
| 9 | 07'08" | 01:05'04" |
| 10 | 07'37" | 01:12'41" |
| 11 | 08'17" | 01:20'58" |
| 11.5 | 07'48" | 01:25'06" |
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