10.2 km | 01:00:36 | 05:58/km日期: 2016-05-27 04:59 - 總爬升: 365 m - 平均心率: 155 - 卡路里: 658 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 89%
Pace: 06'22" / 06'02" / 05'50" / 05'55" / 05'54" / 06'00" / 05'53" / 05'55" / 05'57" / 06'01" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'31") | 1000 / 1000 |
| 2 | | 06'01" (+00'11") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'54" (+00'04") | 1000 / 4000 |
| 5 | | 05'54" (+00'04") | 1000 / 5000 |
| 6 | | 05'59" (+00'09") | 1000 / 6000 |
| 7 | | 05'53" (+00'03") | 1000 / 7000 |
| 8 | | 05'54" (+00'04") | 1000 / 8000 |
| 9 | | 05'57" (+00'07") | 1000 / 9000 |
| 10 | | 06'00" (+00'10") | 1000 / 10000 |
| 11 | | 05'13" | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
203.85 km 
ASICS T639N-4350 累積 :
669.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 05'50" | 00:18'14" |
| 4 | 05'55" | 00:24'09" |
| 5 | 05'54" | 00:30'03" |
| 6 | 06'00" | 00:36'03" |
| 7 | 05'53" | 00:41'56" |
| 8 | 05'55" | 00:47'51" |
| 9 | 05'57" | 00:53'48" |
| 10 | 06'01" | 00:59'49" |
| 10.2 | 05'14" | 01:00'37" |
展開計圈分析
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