6.7 km | 01:02:36 | 09:19/km日期: 2016-05-26 20:17 - 卡路里: 347 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 71%
Pace: 09'20" / 07'02" / 08'08" / 08'17" / 07'32" / 11'07" / 15'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+02'17") | 1000 / 1000 |
2 | | 07'01" | 1000 / 2000 |
3 | | 08'08" (+01'07") | 1000 / 3000 |
4 | | 08'17" (+01'16") | 1000 / 4000 |
5 | | 07'31" (+00'30") | 1000 / 5000 |
6 | | 11'07" (+04'06") | 1000 / 6000 |
7 | | 15'38" (+08'37") | 715 / 6715 |
5月累積里程 :
185.84 km ![](images/shoe.png)
NIKE Nike Free 4.0 Flyknit 累積 :
2180.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 07'02" | 00:16'22" |
3 | 08'08" | 00:24'30" |
4 | 08'17" | 00:32'47" |
5 | 07'32" | 00:40'19" |
6 | 11'07" | 00:51'26" |
6.7 | 15'39" | 01:02'38" |