15.1 km | 01:16:56 | 05:06/km日期: 2016-05-26 05:28 - 卡路里: 1016 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 83%
Pace: 05'54" / 05'34" / 05'16" / 05'27" / 05'09" / 05'07" / 05'08" / 05'05" / 05'02" / 05'00" / 04'53" / 04'54" / 04'50" / 04'53" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'12") | 1000 / 1000 |
| 2 | | 05'34" (+00'53") | 1000 / 2000 |
| 3 | | 05'15" (+00'34") | 1000 / 3000 |
| 4 | | 05'16" (+00'35") | 1000 / 4000 |
| 5 | | 05'08" (+00'27") | 1000 / 5000 |
| 6 | | 05'07" (+00'26") | 1000 / 6000 |
| 7 | | 05'07" (+00'26") | 1000 / 7000 |
| 8 | | 05'05" (+00'24") | 1000 / 8000 |
| 9 | | 05'02" (+00'21") | 1000 / 9000 |
| 10 | | 04'59" (+00'18") | 1000 / 10000 |
| 11 | | 04'53" (+00'12") | 1000 / 11000 |
| 12 | | 04'53" (+00'12") | 1000 / 12000 |
| 13 | | 04'50" (+00'09") | 1000 / 13000 |
| 14 | | 04'52" (+00'11") | 1000 / 14000 |
| 15 | | 04'41" | 1000 / 15000 |
| 16 | | 04'03" | 56 / 15056 |
5月累積里程 : 363.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'34" | 00:11'28" |
| 3 | 05'16" | 00:16'44" |
| 4 | 05'27" | 00:22'11" |
| 5 | 05'09" | 00:27'20" |
| 6 | 05'07" | 00:32'27" |
| 7 | 05'08" | 00:37'35" |
| 8 | 05'05" | 00:42'40" |
| 9 | 05'02" | 00:47'42" |
| 10 | 05'00" | 00:52'42" |
| 11 | 04'53" | 00:57'35" |
| 12 | 04'54" | 01:02'29" |
| 13 | 04'50" | 01:07'19" |
| 14 | 04'53" | 01:12'12" |
| 15 | 04'41" | 01:16'53" |
| 15.1 | 04'09" | 01:17'07" |
留言 
展開計圈分析
