26.0 km | 02:31:21 | 05:49/km日期: 2024-01-07 08:20 - 平均心率: 165 - 卡路里: 1617 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 62.8
Pace: 06'27" / 05'55" / 05'55" / 05'49" / 05'49" / 05'53" / 10'58" / 05'45" / 05'48" / 05'43" / 05'45" / 05'44" / 05'48" / 05'43" / 05'48" / 05'43" / 05'44" / 05'42" / 13'58" / 05'41" / 05'35" / 05'45" / 05'53" / 05'49" / 06'08" / 05'52" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'51") | 1000 / 1000 |
| 2 | | 05'54" (+00'19") | 1000 / 2000 |
| 3 | | 05'55" (+00'20") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'14") | 1000 / 5000 |
| 6 | | 05'52" (+00'17") | 1000 / 6000 |
| 7 | | 05'46" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'10") | 1000 / 8000 |
| 9 | | 05'47" (+00'12") | 1000 / 9000 |
| 10 | | 05'42" (+00'07") | 1000 / 10000 |
| 11 | | 05'45" (+00'10") | 1000 / 11000 |
| 12 | | 05'44" (+00'09") | 1000 / 12000 |
| 13 | | 05'47" (+00'12") | 1000 / 13000 |
| 14 | | 05'42" (+00'07") | 1000 / 14000 |
| 15 | | 05'47" (+00'12") | 1000 / 15000 |
| 16 | | 05'43" (+00'08") | 1000 / 16000 |
| 17 | | 05'43" (+00'08") | 1000 / 17000 |
| 18 | | 05'41" (+00'06") | 1000 / 18000 |
| 19 | | 05'42" (+00'07") | 1000 / 19000 |
| 20 | | 05'40" (+00'05") | 1000 / 20000 |
| 21 | | 05'35" | 1000 / 21000 |
| 22 | | 05'44" (+00'09") | 1000 / 22000 |
| 23 | | 05'53" (+00'18") | 1000 / 23000 |
| 24 | | 05'49" (+00'14") | 1000 / 24000 |
| 25 | | 06'07" (+00'32") | 1000 / 25000 |
| 26 | | 05'52" (+00'17") | 1000 / 26000 |
| 27 | | 06'14" (+00'39") | 24 / 26024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
184.74 km 
adidas Boston 12白 累積 :
554.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'55" | 00:12'22" |
| 3 | 05'55" | 00:18'17" |
| 4 | 05'49" | 00:24'06" |
| 5 | 05'49" | 00:29'55" |
| 6 | 05'53" | 00:35'48" |
| 7 | 10'58" | 00:46'46" |
| 8 | 05'45" | 00:52'31" |
| 9 | 05'48" | 00:58'19" |
| 10 | 05'43" | 01:04'02" |
| 11 | 05'45" | 01:09'47" |
| 12 | 05'44" | 01:15'31" |
| 13 | 05'48" | 01:21'19" |
| 14 | 05'43" | 01:27'02" |
| 15 | 05'48" | 01:32'50" |
| 16 | 05'43" | 01:38'33" |
| 17 | 05'44" | 01:44'17" |
| 18 | 05'42" | 01:49'59" |
| 19 | 13'58" | 02:03'57" |
| 20 | 05'41" | 02:09'38" |
| 21 | 05'35" | 02:15'13" |
| 22 | 05'45" | 02:20'58" |
| 23 | 05'53" | 02:26'51" |
| 24 | 05'49" | 02:32'40" |
| 25 | 06'08" | 02:38'48" |
| 26 | 05'52" | 02:44'40" |
| 26.0 | 06'05" | 02:44'49" |
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