13.3 km | 01:15:39 | 05:40/km日期: 2024-01-08 17:59 - 平均心率: 126 - 卡路里: 770 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 77.4
Pace: 05'40" / 05'44" / 05'46" / 05'42" / 06'13" / 05'40" / 05'39" / 05'43" / 06'12" / 05'26" / 05'32" / 05'24" / 05'36" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'15") | 1000 / 1000 |
| 2 | | 05'43" (+00'19") | 1000 / 2000 |
| 3 | | 05'46" (+00'22") | 1000 / 3000 |
| 4 | | 05'41" (+00'17") | 1000 / 4000 |
| 5 | | 05'51" (+00'27") | 1000 / 5000 |
| 6 | | 05'40" (+00'16") | 1000 / 6000 |
| 7 | | 05'38" (+00'14") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'49" (+00'25") | 1000 / 9000 |
| 10 | | 05'25" (+00'01") | 1000 / 10000 |
| 11 | | 05'32" (+00'08") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'35" (+00'11") | 1000 / 13000 |
| 14 | | 06'13" (+00'49") | 340 / 13340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 567.37 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 05'46" | 00:17'10" |
| 4 | 05'42" | 00:22'52" |
| 5 | 06'13" | 00:29'05" |
| 6 | 05'40" | 00:34'45" |
| 7 | 05'39" | 00:40'24" |
| 8 | 05'43" | 00:46'07" |
| 9 | 06'12" | 00:52'19" |
| 10 | 05'26" | 00:57'45" |
| 11 | 05'32" | 01:03'17" |
| 12 | 05'24" | 01:08'41" |
| 13 | 05'36" | 01:14'17" |
| 13.3 | 06'13" | 01:16'24" |
展開計圈分析
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